After coffee and a continental breakfast, Founder and Executive Director of Soldiers To Sidelines, Harrison Bernstein, facilitated an interactive discussion that revealed the awesome power of coaching to help others achieve the unthinkable. The presentation led the participants to the realization that through coaching we can actualize a new purpose.

The audience was energized and ready to engage with Emily Throckmorton, STS Adaptive Athlete Director, to learn about what it means to be an adaptive athlete. From there, the audience had the opportunity to experience what it feels like to be an adaptive athlete by participating in a guided 12-minute adaptive workout. Many of the participants were already classified as adaptive athletes, so for them, the workout felt familiar, while others empathized with the shared experience.

We then broke for lunch and resumed activities by learning about the various types of physical and traumatic impairments as well as how to screen for and assess them. This information set the foundation to learn how to set up, organize, and instruct adaptive exercises properly.  Everyone had the opportunity to practice coaching one adaptive exercise with their classmates. This opportunity was imperative because the class experienced how to deliver information effectively to ensure the exercise achieved the greatest impact.

This transformative workshop inspired and motivated Soldier Coaches from various coaching backgrounds to continue their journey in coaching mastery and learn how to help people with disabilities thrive. This in-person workshop was free for participants because of the generosity of our sponsors and donors. We extend a special THANK YOU to Samantha Vieira, Wounded Warrior Project Physical Health and Wellness Coach, for sharing the incredible benefits offered by WWP.  We are also tremendously grateful to the Adaptive Training Foundation for sharing its beautiful training facility with us. We look forward to seeing everyone at our next in-person coaching workshop.

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STS: Tell your story about how and why you got into coaching. How has it impacted you?
Coach Lawrence: I got into coaching out of necessity.  When my oldest son was five, I signed up to help coach his team, which they were in desperate need of.  The follow year the head coach and his main assistant left the area, so my other coach and I stepped up to run the team.  We coached this team from the age of 5 to 13 years old.  We formed fond memories and deep bonds with these kids that still exist to this day.  Now, I’m coaching my youngest son, going on the last two years of Pee-Wee’s as well as coaching spring football at one of the local middle schools and I continue to foster relationships that will last a lifetime.  As I continued coaching, I found that I had a passion for teaching the game and molding these players into pillars of society.  Mainly serving a working-class community, some of which utilize our “scholarship” program, it gave me a great sense of purpose knowing that I can provide them something to look forward to.  I work to make those two hours the best two hours of their day.  These kids continuously make my day.  It truly warms my heart to watch them learn, grow and develop.  Coaching is my therapy.

STS: How has your military experience influenced you as a coach?
Coach Lawrence: Basically, a lot of soft skills translate into coaching, coupled with the structure and discipline that we bring to any organization.  As a Master Chief in the Navy, I have led many Sailors and helped them develop to Junior Officers.  I try to find what drives and motivates them, getting the best out of everyone.  I apply the same principles to my coaching style.  I find that continuously yelling at an athlete is extremely ineffective.  The only purpose it serves is to give a poorly trained coach someone else to blame for his shortcomings.  In the Submarine Service, I have been through some seriously stressful situations that I am not at liberty to discuss.  The ability to evaluate the situation, and find a solution on the fly, while maintaining a calm demeanor has truly paid dividends for me as a coach.

STS: How has Soldiers To Sidelines impacted your life?
Coach Lawrence: Soldiers to Sidelines has had a huge impact on my life.  It has opened a world of opportunities that I had only dreamed of.  When I started out on my coaching journey, I had to rely on the local coaches in the local area.  Soldiers To Sidelines provided me with the training and certification I needed to build my coaching toolbox and craft my coaching brand.  More importantly, it gave me a community of soldier coaches that I can rely on and use as a sounding board.  This community is truly second to none and provides an outstanding talent pool of coaches, coupled with proven military leadership, discipline, and structure.  Thanks to Soldiers To Sidelines I have grown my coaching knowledge; I have become more of a character-based coach, and I am making an impact on a much larger scale.  I am getting personal invites to coaching clinics, and I have been requested to join several nationwide football camps.  I have a lot more that I want to learn, and I know that Soldiers To Sidelines “Got my Six.”  I cannot thank Soldiers To Sidelines enough for opening so many doors for me.

STS: Describe a coaching interaction that has a special place in your heart.
Coach Lawrence: There are so many, it is hard to choose one.  I try to build a relationship with all my players.  I tend to gravitate towards the players that get overlooked.  Those are the players that I really work with to make the experience in sports a good one.  It takes a high level of patience and understanding to build those players and I love doing it.  After my Head Coach’s son aged out of pee-wee and started playing high school football, I continued to encourage him, keep him focused, and plugged into the game.  He was an undersized kid, who played like he was 6’4” and 250 lbs.  His football IQ was through the roof.  I would spend time talking to him about life in general, letting him know that if you just keep grinding, no one can deny your effort, hard work, and dedication.  He was always willing to listen and learn about football and life.  When he graduated high school, he made it a point to come to me and thank me for everything.  He stated that the impact I had on his life was very profound and he was a better person for it.  That will forever live in my heart.  To me it was never about the wins and losses with those kids, it was about positively impacting their lives for the better.  I have a ton of kids that will always come to me, shake my hand, and say “What up, Coach,” but this particular kid was truly moved by my efforts, my genuine care, and my concern of him as a person first then athlete second.

STS: What are your aspirations in coaching?
Coach Lawrence: I want to gain as much knowledge as possible and continue to grow as a coach.  Looking to be a Cornerback, Free/Strong Safety coach at the high school level or above.  One of the sayings I have regarding position coaching is “We have to teach these players to play chess with the person in front of them.”  From what I’ve notice, the position coaches are way more hands-on.  As a 30 yr. Master Chief in the Navy, I have had my fair share of leading Sailors through difficult times and advising the Commanding Officer, but I was always on the deck plate with the troops, shoulder-to-shoulder making happen.  I feel that I have gotten more out of my players when I was in the trenches showing them what needs to get done, demonstrating what it should look like, correcting them, and showing them the right way.  Let me tell you when they do what you tell them to do, they go out and execute, and it works, nothing will ever feel as good as when that player runs off the field, smiling from ear to ear because of the success they just experience.

STS: What’s the most difficult challenge you’ve experienced in coaching, and what did you learn?
Coach Lawrence: Keeping the players motivated when things are not going their way or when you take that “L”.  I have learned that my words matter.  I had to find a way to make sure they understand that failure is a part of success.  Another thing that I say a lot is, “You either win or you learn, if you didn’t learn from that loss, then you truly lost.” Or “You didn’t lose, you just ran out of time.”  I had to get creative in crafting everything into a teaching moment. I ask them “How well do you think YOU did, what do you think happened, what do you think you could have done better.”  In the face of defeat, I ty to engage their brain and look for their own conclusion, not me feeding them leading questions and have them parrot what I think and say.

STS: Is there anything else you’d like to share about your coaching story?
Coach Lawrence: Into my sixth year of coaching at South Kitsap Pee-Wee Organization, I see a lot of opportunities to help support the community and the kids.  I noticed that I had a lot of cleats taking up space in my house.  Most of these cleats were in good shape.  I approached the President at the time with an idea to help struggling families.  I created a Cleat Exchange program where families can donate gently used football cleats to the club.  During gear check-out, families in need of cleats can grab a pair that fits and keep them for as long as they need, no strings attached.  Additionally, I am the Toys for Tots representative for our club.  Our volunteers and coaches donate toys for the local community children.  I drop off the toys at the warehouse where I help organize and assist with the distribution.

Conclusion

Trev Lawrence embodies everything Soldiers To Sidelines stands for—resilience, leadership, service, and the unshakable belief that sports can change lives. From the submarine decks of the U.S. Navy to the sidelines of youth football fields in Washington, Trev continues to lead by example, building not just better athletes but better people. His impact stretches far beyond Xs and Os—it lives in the lessons he teaches, the trust he builds, and the legacy he creates in his players’ hearts. We are honored to name Trev Lawrence our March 2025 Coach of the Month and can’t wait to see how far his coaching journey takes him.

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Setting the Tone

Harrison Bernstein, founder and executive director of Soldiers To Sidelines, kicked off the seminar by welcoming participants and laying out the roadmap to certification. Alongside co-host Johannah Zabal, Director of Sports Performance, Harrison set expectations for engagement and emphasized the benefits of the STS program—including lifetime access to educational resources, STS gear, and powerful networking opportunities.

Toby Johnson, CEO of Clean Simple Eats and former Army aviator, opened the week with a powerful talk on leadership, authenticity, and resilience. Her transition from the military to corporate America showcased the value of staying true to one’s identity. “Courage,” she said, “isn’t the absence of fear—it’s action in spite of it.”

Molly Miller, Regional Director at the Wounded Warrior Project (WWP), emphasized the importance of holistic wellness. She encouraged veterans to take full advantage of WWP’s physical and mental health programs. Melissa Washington, founder of the Women Veterans Alliance, reinforced the need for continued community and connection, highlighting upcoming opportunities for involvement.

Coaching Philosophy: The STS Approach

Harrison led several foundational sessions focused on what it truly means to coach. He introduced the STS Hierarchy of Coaching Success: strategy, technique, fitness, motivation, and, most importantly, inspiration. Harrison challenged attendees to “influence others to do what you want them to do because they want to do it,” emphasizing the role of purpose, communication, and character.

The Power of Authenticity

Johannah Zabal brought her own journey into focus through stories of vulnerability and growth. Her “Know Thyself” presentation asked participants to reflect on their identity beyond titles—exploring values, goals, and lived experiences. She introduced her six rules for authentic coaching, reminding everyone that “pretending to be someone else is exhausting—your true self is your superpower.”

Expert Insights: A Dream Team of Presenters

The seminar featured an extraordinary lineup of guest presenters, each of whom brought specialized expertise to elevate the coaches in training:

• Dr. Allison Brager, Army Major, neuroscientist, and sleep expert, delivered eye-opening sessions on the science of sleep. She explained how sleep affects muscle recovery, brain function, and athletic performance—especially for female athletes—and offered strategies for improving sleep hygiene.

• Dr. Anna Swisher, Director of Sports Science and Coach Development at USA Weightlifting, provided deep insights into building a personal coaching philosophy. Her emphasis on character, communication, and generational awareness helped participants reflect on the legacy they wish to leave behind.

• Lilly Vanek, a registered dietitian and certified sports nutritionist, presented a thorough guide to fueling athletes for success. From hydration tips to supplement safety, Lilly emphasized practical, sustainable nutrition strategies that female coaches can immediately implement with their teams.

• Jen Durant, with a background in naval aviation and consulting, encouraged participants to be the “architects of their lives.” She led discussions that challenged conventional wisdom about success, introduced systems for personal growth, and emphasized building supportive communities.

• Jen Baker, Director of Athletics at Johns Hopkins University and former U.S. Navy pilot, shared her unconventional path from military service to athletics administration. Her story highlighted the importance of pivoting, embracing leadership roles in sports, and empowering young athletes through coaching and mentorship.

• Marilla Cushman, retired Army Lieutenant Colonel, represented the Military Women’s Memorial, reminding participants of the historical significance of their service. Her call to get involved in preserving and celebrating military women’s contributions was deeply impactful.

Real Conversations, Real Growth

The seminar created a safe, collaborative environment where hard conversations took place—about leading in male-dominated spaces, about empathy and emotional fatigue, and about the struggle of balancing service and self-care. Participants supported each other in breakout rooms and live chats, strengthening the very community they were building.

One such conversation, led by participants like Nancy, tackled the challenge of earning respect in traditionally male environments. Her story of overcoming initial resistance from subordinates through professionalism and influence was hailed as a prime example of coaching through character.

A Special Thanks to Our Sponsors

None of this would have been possible without the generous support of our sponsors. Thank you to the Wounded Warrior Project for your unwavering commitment to holistic veteran wellness, and to Wells Fargo for championing military leadership development and supporting pathways into coaching careers.

The Journey Doesn’t End Here

Certification is just the beginning. Graduates are invited to join the STS Journey—an advanced professional development track offering access to coaching jobs, mentorship, continued education, and ambassador opportunities. The community doesn’t end with the seminar—it evolves, grows, and continues to empower.

Final Thoughts

The 2025 Military Women’s Coaching Certification Seminar was more than an educational event—it was a celebration of identity, leadership, and the enduring power of service. From aviation hangars to weight rooms and from battlefields to playing fields, these women are ready to lead the next generation of athletes with strength, heart, and authenticity.

The future of coaching is bright—and it’s wearing camouflage, coaching polos, and red whistles.

The post Empowering the Next Generation of Coaches: Recapping the 2025 Soldiers To Sidelines Military Women’s Coaching Certification Seminar appeared first on Soldiers To Sidelines.

From Soldier to Coach: A Journey of Leadership

Derek Brown served seven years of active duty in the U.S. Army, completing three tours in Iraq. His experiences in the military instilled in him a deep understanding of leadership, teamwork, and resilience—qualities that have seamlessly transitioned into his coaching career. After leaving the service, Derek found a new mission: mentoring and developing young athletes.

“I jumped into coaching and teaching a couple of years after exiting the service to give back to the community I was in,” Derek shares. “It was such a great experience that I continued down this path and have loved every moment since.”

Coaching at Benedictine College Preparatory

Currently, Derek serves as an assistant coach for the varsity football and track teams at Benedictine College Preparatory in Richmond, Virginia. With 11 years of coaching experience, he brings an unwavering commitment to excellence and personal growth, both for himself and his athletes.

The structure and discipline ingrained in him from his military service directly translates to his coaching philosophy. “Being able to connect military experience to coaching is a lot of the same principles. You must be able to have a clear understanding of what the mission is and be able to train those under you to accomplish it,” Derek explains. “The small details are what make up the best results.”

The Impact of Soldiers To Sidelines

Derek credits Soldiers To Sidelines for playing a crucial role in his coaching journey. Through STS, he was able to land his current coaching position, attend coaching clinics, and network with fellow veteran coaches. The camaraderie and support within STS have reinforced the same sense of brotherhood he valued in the military.

“This has been a great organization, and the connections within this program allowed me to get the position I currently have. It has also helped me continue learning and growing as a coach,” he says.

Making a Difference One Athlete at a Time

Among his many meaningful coaching experiences, Derek holds a special place in his heart for mentoring tough, overlooked athletes—the ones who may struggle with authority or find themselves misunderstood by other coaches and teachers. “I was that kid in high school,” he reflects. “I want to provide that extra positive push if I can. Every kid needs that role model, and in the military, you never leave anyone behind—that has stuck with me in coaching as well.”

Lessons Learned and Future Aspirations

Derek’s coaching journey hasn’t always been smooth. His first year coaching varsity football was a steep learning curve. The team faced many challenges, and he had to learn on the fly. However, through studying his team, reflecting on coaching strategies, and focusing on small victories, he developed his unique coaching style.

Looking ahead, Derek aspires to continue developing professionally and expand his network with the goal of one day coaching at even higher levels.

A Well-Deserved Recognition

Derek’s journey from soldier to coach exemplifies resilience, leadership, and dedication. His story is a testament to the power of mentorship and the lasting impact a coach can have on their athletes’ lives. We are proud to recognize Derek Brown as the Soldiers To Sidelines February 2025 Soldier Coach of the Month and look forward to seeing his continued success on and off the field.

Congratulations, Coach Brown! Your service, both in uniform and on the sidelines, is an inspiration to us all.

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STS: Tell your story about how and why you go into coaching.

Coach Deeds: While in high school I assisted in coaching Junior Pro Basketball (Grades 3-5), Little League Baseball and assisted with basketball clinics as a member of the basketball team.  Teaching these young men and women the basics of the sport, the rules of the game, position play, and sportsmanship was truly fulfilling and in hindsight probably helped with my communication skills and leadership traits.  The Marine Corps would help polish those skills.  In truth it probably kept me out of trouble, because in small town rural Maine there’s not much to do but to get into trouble.  Coaching gave me a sense of purpose.  Seeing the impact that I had made on these young lives was exceptionally inspiring as I watched them go from Jr Pro to middle school and high school.  Some would break school records and one would even go pro in a different sport.  I know that I am not the one that caused these amazing accomplishments.  It was those young men that put in the time and effort, the blood and sweat, and the tears of both joy and pain.   

STS: How has your military experience influenced you as a coach?

Coach Deeds: I spent over 14 years in the Marine Corps.  For the majority of my time in the Marines I led, trained and mentored Marines both junior and senior, enlisted and officers.  Once I left the Marine Corps I found that something was missing.  It took me a few years to finally find what that was, the leading, the training and the mentoring.  My current position gives me that exact opportunity as we add new team members each and every year.   I get to take the intangible traits that the Marine Corps instilled in me and apply them in my everyday life.  Those invaluable leadership traits and principles that cannot be taught in the classroom, those that can only be learned through training, trial and error and combat operations.   Having been a Marine Corps Recruiter for three years I learned how to better listen and talk to, rather than talk at someone.  I carried those skills with me throughout the remainder of my Marine Corps career and into my day to day life, unless you ask my wife, she’ll tell you that I don’t listen or hear anything.

STS: How has Soldiers To Sidelines impacted your life?

Coach Deeds: Soldiers To Sidelines has shown me that coaching is more than the X’s and O’s, it’s more than the strength and conditioning and you do not have to be in a traditional sport to be considered a coach.   Though most of us think of stick and ball or skills games when we hear the word Coach, part of being a Coach is to inspire those around them.  You don’t just have to inspire players or performers to be considered a Coach.  You can inspire your community, your city or your fans.   After attending a couple Certification Seminars it opened my eyes to the realization that there are hundreds of men and women that served this country that want to continue to serve within their communities by making a positive impact on today’s young men and women.  That no matter the era, branch of service, creed, color or religion we all still want to make a difference.  STS has reiterated to me that my time of service IS NOT over and that I have a huge network of Soldier Coaches that I can reach out to for guidance and assistance.  STS introduced me to a new community and family with a ton of resources to help elevate my skill sets and knowledge that I already have.   STS taught me that you must Earn Your Whistle every day. Being a coach is not a right, no matter how long you’ve been doing it, it’s a privilege and one that you should treat with honor and respect.

STS: Describe a coaching interaction with a player, or group of players, that has a special place in your heart?

Coach Deeds: For me every interaction with new teammates is special to me.  As Ground Safety Specialists (GSS) the lives of the performers (skydivers) are in our hands during every performance.  It is imperative that each and every GSS completely understands our tolerances and standard operating procedures.  Each and every venue that we perform at is different and has its own dangers and challenges.  Even the smallest wind change can impact the performance.  As GSS we must be on our toes at all times to ensure an On Time, On Target performance.  No two performances are the same.  A 5 degree wind direction change with an increased wind of 5 knots gives you a different approach, exit location and site picture.   The performers need to fully trust the GSS with the decision to exit the plane.  One of my duties and responsibilities is to coach each GSS and ensure they are properly trained in every aspect of their duties and to build trust and confidence with the performers.   

STS: What are your aspirations in coaching?

Coach Deeds: My aspirations are to continue to lead, train, mentor and inspire those around me.  Every day brings a new opportunity to do so, not only in my professional life but also in my personal life.  Once my days with Team Fastrax are over I would like to coach at a local school in some aspect. I would like to make a positive impact on the lives of young men and women and show them that they do not have to be a product of their environment, you can overcome injury and adversity, and that there are opportunities for them outside of the traditional routes.  

STS: What was the most difficult challenge you have experienced in coaching and what have you learned from that experience?

Coach Deeds: Much like Golf, our spectators are oftentimes close to our landing area.  Since we perform all over the world there is a language barrier from time to time.  Learning how to effectively communicate with the spectators has proven to be hard especially when I do not speak French, Chinese or Japanese (which all have different dialects within each language).  What I have done to help myself out is to learn certain phrases much like I did when deploying around the world in the Marine Corps.  Nothing too difficult, common phrases like Hello, Thank You, WATCH OUT! (Just in case I need that one).  Disclaimer, I have not had to use that in any language and hope to never do so.

STS: Is there anything else you can share with us about your coaching story?

Coach Deeds: I mentioned earlier that part of being a coach is to inspire those around you.  Outside of my professional life I work with a few grassroots nonprofits and co host the Homefront Sitrep Podcast.  I get to use my life events of getting blown up twice by two different improvised explosive devices thirty days apart (while on foot patrol both times), having undergone 30+ surgeries and procedures, being able to stay in the Marine Corps, getting medically retired and coming home to nothing, undergoing more surgeries and procedures, all while dealing with post-traumatic stress and traumatic brain injury, trying to find my new normal and trying to find a sense of purpose, trying to find direction and falling into my current position with Team Fastrax.  The whole time that I was dealing with this all I had to do was open my eyes because it was right in front of me.  Team Fastrax.  We inspire people every single time the performers leave the plane, every time that the American Flag opens and the performer descends to earth from 4,000 ft above.  The oohs and aahs, the tears as our National Anthem plays, and the thunderous roar as the crowd erupts once that performer lands.  I talk of my life events often, the adversity, the injuries, the surgeries, and overcoming all of it in hopes to inspire at least one person.   There is nothing more inspiring than a Team Fastrax performance especially when you find out that every performance is dedicated to a fallen service member or fallen first responder, except my wife she is the greatest coach I know.  She inspires me to be better every single day.  Earn Your Whistle, Every Day.

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A Grateful Acknowledgment to National University

National University deserves our heartfelt gratitude for powering this seminar. Their unwavering commitment to supporting military members and veterans through educational opportunities ensures that our soldier coaches are well-prepared for their roles both on and off the field. Leo Dameron from National University eloquently highlighted these opportunities during the seminar, reinforcing the university’s dedication to our heroes. Thank you, National University, for making this event possible and for your continuous support of Soldiers To Sidelines.

An All-Star Lineup of Guest Presenters

The seminar featured an impressive array of guest presenters, each bringing unique insights and expertise to the sessions. These distinguished speakers shared their knowledge, strategies, and personal experiences to inspire and educate the participants:

1. Bill Tierney, a celebrated veteran coach and US Lacrosse Hall of Fame inductee who won 7 National Championships, delivered a keynote address emphasizing humility, honesty, and respect in coaching. His insights into fostering a positive team culture left a lasting impression.

1. Scott Urich, STS Director of Lacrosse, provided a comprehensive overview of the sport, discussing essential techniques, offensive strategies, and the importance of efficient ball movement.

1. John Uberti, U.S. Army Major General (Ret.) and seasoned coach, delved into the nuances of lacrosse rules and officiating. His discussions on slashing, warding off, and penalty clarifications enriched participants’ understanding of the game’s structure.

1. Kevin Cassese, UVA Associate Head Coach, shared his expertise on drills and the University of Virginia’s lacrosse model, emphasizing the importance of game-like practice situations and strategic adaptability.

1. J.L. Reppert, Head Coach at the College of the Holy Cross, introduced innovative drills and strategies, including the OODA loop methodology, to enhance offensive and defensive skills.

1. Ryan Wellner, Notre Dame’s Defensive Coordinator, provided an in-depth look at defensive strategies, communication, and adaptability, offering practical drills to improve team performance.

1. Scott Rodgers, IMG Academy Goalies Director, discussed key strategies, drills, and mindset teaching to develop goalies to their highest potential.

1. Joe Alberici, Head Coach at West Point, reflected on the impact of coaching, sharing his insights on practice planning, implementation, and fostering player development.

1. Will Corrigan, U.S. Air Force Academy Face Off Coach despite travel challenges, contributed through a recorded session on face-off techniques, underlining the significance of reaction time, toughness, and overall player versatility.

A Comprehensive Seminar Experience

Inspiration and Leadership

Harrison Bernstein, Founder of Soldiers To Sidelines, led thought-provoking discussions on the hierarchy of coaching, highlighting the power of inspiration and the differences between coaching and leadership. Using examples from sports history and movies, he demonstrated how to find a team’s “why” and motivate players toward seemingly impossible goals.

Techniques and Biomechanics

The importance of biomechanics was a recurring theme, with Harrison and other presenters addressing sprinting mechanics, agility, and drills. Participants learned how to apply principles of motion to improve player performance, with a focus on understanding the center of gravity and body positioning.

Offense, Defense, and Strategy

Sessions led by Scott Urich and Ryan Wellner provided participants with a solid foundation in offensive and defensive strategies. From efficient ball movement to defensive communication and adaptability, these sessions were packed with actionable insights that coaches can implement with their teams.

Rules and Officiating

John Uberti’s detailed discussions on the rules of lacrosse were invaluable, especially for those new to the sport. His explanations of evolving rules and enforcement techniques equipped participants to interact more effectively with referees.

Drills and Practical Application

Kevin Cassese and J.L. Reppert shared innovative drills to enhance player skills and game readiness. These included small-sided games, transition drills, and techniques to develop off-ball movement and awareness.

Building a Coaching Community

The seminar was not just about learning; it was about building a community of soldier coaches who support and inspire one another. Harrison’s emphasis on engagement and collaboration encouraged participants to share their experiences and perspectives, fostering a sense of camaraderie that will extend beyond the seminar.

A Lasting Impact

The Soldiers To Sidelines Virtual Lacrosse Coaching Certification Seminar was a testament to the power of education, mentorship, and community. Thanks to the support of National University and the expertise of our guest presenters, soldier coaches are now better equipped to inspire, lead, and succeed in their roles.

To our presenters, participants, and supporters: thank you for making this seminar a resounding success. Together, we are not only shaping better coaches but also building stronger communities through the transformative power of sports. Here’s to the next chapter of Soldiers To Sidelines and the incredible impact of our Soldier Coaches.

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STS: How long have you been coaching?

Coach Polson: I have been coaching for almost 30 years at different levels ranging from Pop Warner to High School, to Semi-Pro in Europe, to Collegiate Sprint Football, to now Division 1 FBS. However, most of this time has been as a volunteer managing involvement with the team between deployments and operations as most of our soldiers’ coaches can relate.  It wasn’t until my final tour in the Marine Corps that I was blessed with the opportunity to coach full-time at the United States Naval Academy as the Head Sprint Football Coach.

STS: Tell your story about how and why you got into coaching. Discuss how coaching has impacted you as a person.

Coach Polson: I initially got into coaching when we were relocating to our next duty station after the tryouts for a very competitive Pop-Warner program in California were completed and the only way my son could play in the league was if I would be willing to serve as the Head Coach for a 3rd Team and if I was willing to take all of the remaining players that were not selected to play on one of the two other competitive teams in the county.  So, I had 23 kids between the age of 12-14 who had not played football in their lives and my son that had played his entire life.  Welcome to your new duty station!  I recruited a group of service members on the base and a couple of dads, and we formed a coaching staff.  That team went 0-11 but you could not tell that from the energy of the team.  Every game we got closer and closer to winning.  The big victory for the year was that our last game we played one of the travel teams in our county that we lost to 51-0 earlier in the year and we only lost 24-23 in a last-second play. We were able to teach these young men the fundamentals, the dedication, and the work ethic that it takes to play the game.  But most importantly we taught them a love for the game. Every one of those players went on to play High School Football and some college. At that point, I was hooked.  

Coaching has given me a wonderful opportunity to develop my leadership style and skills while also pouring into the young men and women morals, values, ethics, discipline, compassion, resilience, and love.  Seeing these players surprise themselves by achieving things they couldn’t imagine is such a treat.  It is enriching and it fuels my soul. I feel that what it takes to lead Marines, lead Gov’t Contractors, lead in the Business World, and to Coach athletes at all levels is no different.  I try to approach leadership the same regardless of the venue or who I am leading. I try to take a coach’s approach. I pour into my team.  I meet with all of them and talk to them individually and as a group about what they are trying to achieve, and we work towards individual and collective goals together. I address them as TEAM all of the time and work towards ensuring we are all invested and taking care of our responsibilities.  I lead them just like I coach, and this has worked well because they know that I will go to battle with them, that I have their back, that I will work my tail off for them, and that I love them. In turn, they more than return the favor and often times they far surpass our goals and expectations.    

STS: How has your military experience influenced you as a coach?

Coach Polson: My time in the military has primarily influenced me as a coach by how I approach the players and other coaches.  In the military we are trained to work as a unit towards a collective mission.  We are also trained with inclusiveness and that we are all just different shades of green. Marine Corp green. All bleeding the same and serving beside each other regardless of race, ethnic group, gender, or religion. In the military, I have also learned to love and respect my team regardless of their specialty, MOS, or responsibility. This includes all of the other branches because of their unique mission (in the US and abroad) that collectively provides the best fighting force and National Defense capability in the world.  Just like the military, an athletic program is made up of a variety of team members that you need to respect from the Athletic Dept, the Operations Staff, recruiting staff, the Student Assistants, nutritionists, doctors, trainers, strength staff, the support staff, the Coaches, the Offense, Defense, and Special Teams, the players, the managers, the equipment staff, the video crew and so many more. It is important to appreciate and respect what everyone is doing to accomplish the collective mission.   

Additionally, what I learned in the military that translates to coaching is that we have established training standards (a playbook) for our entire team that allows for the next man or woman to step in without missing a beat.  We prepare for our mission, we gather intelligence, we conduct walk-throughs, tabletop exercises, etc.  If someone is not up to standard, we coach them up or we send them back through training.  We continuously evaluate our units through certifications, pre-deployment exercises, and checklists to ensure they are ready for the mission. That is no different in coaching.  Prior to a game, we evaluate our opponent, we study their tendencies, we game plan how we want to attack their weaknesses and how we expect them to attack us.  We determine the MLCOA and MDCOA. Every day we practice, evaluate, and make corrections so that we can execute on game day. The only difference is that our battlefield is the gridiron, the court, the pitch, and bullets are not flying. But the preparation and the standards are the same.

The other similarities are that there are unknowns on the battlefield, the enemy has a say. They have prepared and they are good at what they do.  We must remain flexible and we must be better at making adjustments. Fatigue, stress, fear, injury, and communication can also affect a team just like the military. It is real and something that we must be ready to address mentally, physically, and emotionally.       

At the end of the day, when it comes to game day, we must rely on our training and preparation to carry our actions. If we cut corners, if we didn’t prepare a good gameplan, if we didn’t exploit our weaknesses, those weaknesses will be found out and exploited by the enemy on the field.  

STS: How has Soldiers To Sidelines impacted your life?

Coach Polson:  The first way that S2S impacted my life is by providing me access to a group of experienced coaches and mentors to bounce my ideas and questions off of through the Membership Development Program (MDP). Specifically, Harrison and Mike Taylor provided 1-on-1 mentorship for me, and they served as a sounding board to fully inform my decisions when opportunities presented themselves. They pulled no punches. They gave it to me straight and they helped to level set where I thought I was and how I could get to where I was trying to go as a coach. Additionally, S2S gave me access to a plethora of tools and videos to prepare myself and to grow my knowledge. Once we landed on where I fit in, they worked hard to find an opportunity for me that fit my experience and goals. They leveraged the established S2S relationship with several universities (UNC, Michigan, UWV) to give me options. Ultimately, UNC was the best fit logistically based on my situation. Without S2S and the history of other successful S2S coaches such as Marcus Carlstrom (who was in this position 1 year before me), there is no way that I would have been able to get my foot in the door here at UNC. Once I made the decision on UNC, the S2S staff stayed engaged with both myself and Mack Brown to ensure things were going well and to provide mentorship and advice throughout the process. They even came out for the Georgia Tech game and spoke to the team. As I transition to the next step in my coaching process, I know that S2S will remain my partner and that is such a wonderful resource to have in your corner as you navigate your coaching career. From all of us: Thank you Harrison for starting this organization 10 years ago and for providing this opportunity for so many transitioning service members that are coaching in a variety of sports. Coaching and the camaraderie of being with your team is the closest thing I have found to serving in the military. It is the most natural transition for a service member and it fills a void that we have when we transition from the military.

STS: Describe a coaching interaction with a player, or group of players, that has a special place in your heart?

Coach Polson: I honestly have cherished every experience I have had as a coach.  We are so blessed to have the opportunity to help the young men and women we coach, we lead, we serve with, and we work with achieve their goals in life both on and off the field. To me the true gift in it is when you are walking down the street 5-10 years later and an individual that you coached or served with takes the time to call you, text you, or if they see you on the street and they come running over to track you down and tell you how their life is going and what they have achieved and they thank you for your impact in their life. That is gold and that is why we do it! One memory that sticks in my mind goes back to 2008 when I was coaching a HS Senior 189 lbs wrestler that had never wrestled before and had no direction in life. I was asked to serve as his wrestling partner for the season to progress his skills as much as possible to get some points in that weight class for the team. I worked with that kid every day.  He started applying the techniques he was learning, and he started believing in himself.  In the end, he qualified for the California State HS Wrestling Championships and won 2 matches at state coming one match from placing. I PCS’d that year before I knew what he planned to do after HS. The next year when I was in Iraq, I received an email from him letting me know that I inspired him to go to college and to wrestle.  He thanked me for believing in him and giving him the confidence to pursue dreams that he never had before. That is my WHY! 

STS: What are your aspirations in coaching?

Coach Polson: My aspirations are to become a head coach again initially in FCS and ultimately a Group of 5 or Power 5 team.  In the short term to achieve this, I am targeting a College position coaching opportunity for a few years before I feel an opportunity to serve as a Head Coach will be possible. I trust God’s plan and I am excited to see his plan unveiled in my life. I am not sure where this coaching journey will take me but I know that he has placed a calling on my heart to coach.

STS: What was the most difficult challenge you have experienced in coaching and what have you learned from that experience?

Coach Polson: This year for me has been my hardest year as a coach because I finally stepped into Div 1 FBS Coaching but that came at a price. With this STS opportunity, I decided to volunteer for the staff and to take a pay cut with my IT company to make this opportunity work and to add this experience to my resume so that I can have future opportunities. Financially, this required me to relocate to Chapel Hill while my wife remained behind in Myrtle Beach.  I embarked upon the journey thinking of this like a deployment that I have been through many times in my career.  For me that worked, and I could easily accept the sacrifices I was making.  However, for my wife, she felt like I was abandoning her to chase my dreams and that she was not part of it.  Although she agreed that if this is what I want, she will remain behind to make it work. It goes back to the old cliché that I was able to achieve a lot of things, and I had a blast coaching and mentoring but it wasn’t as special without my wife and my family there with me. I realized I can coach with the best coaches in the land.  But the coaching profession requires sacrifices and flexibility, and you need to be willing to accept the impact of your decisions. I got an inside look at the world of college and professional coaching and it is truly volatile. These coaches turnover every year and when they are lucky, they remain in one location for more than 2-3 years.  On rare occasions longer than that. Seeing the impact this has on the coaches and their families has been eye-opening. 30-40 year highly successful NFL coaches are making similar sacrifices as myself being separated from their families with the hope for the next opportunity. It doesn’t really stop. During a bible study, our OC-Chip Lindsey spoke to us about the journey and about being content and making an impact where you are planted and trusting in God’s plan for you. That really resonated with me. For many years, I had volunteered at the HS level while working in the Business Sector or serving in the military and my family was always there with me, so it wasn’t as much of a sacrifice.  But this time, to get to the next level, I committed even more. The revelation for me was that I am willing to do this again, but I will ONLY do this if my wife goes with me and I am able to come home to her every night and we can enjoy the sacrifice, the late hours, and the success together. If that means college, great. If that means HS, great. That will be the tough decision many of our aspiring coaches will have to make. May God bless you in your decision and your journey! 

STS: Is there anything else you can share with us about your coaching story?

Coach Polson: My final message for the STS Coaches is to be content in the place you are and do your best to pour into your athletes God has entrusted into your care because you can make a difference in their life whatever level you are coaching. I was always aspiring to get to a higher level in college or into the NFL and this year has given me clarity that I can make an impact at all levels including in the business sector, in the military, or as a coach and it is important to remember to appreciate and flourish where you planted. The biggest impact a coach made in my life was my Pee-Wee coach who coached me from 2nd-6th Grade. To this day, he is the reason I coach so that I can make the same impact he made in my life. Don’t worry about where you are coaching. Trust in God’s plan for you. Make an impact where you are!  

As a life coach, my motto is:   

“Let Loose and Dare to be Great” – Dream it, Believe it, and Live it!

That motto applies to everything in life and to every one of our coaches.  What it means to me is that there is only one person in life that can hold you back and that is you. So don’t hold yourself back. Let yourself go and do great things. You must First Dream it “Visualize it”, then Believe it, and finally go out and Live it. If you cannot visualize it, there is no way that you believe it, and ultimately you will never Do it. The mind is a powerful thing to help you achieve things you could never imagine. 

The post Jeffrey Polson Soldier Coach of the Month December 2024 appeared first on Soldiers To Sidelines.

Day 1: Building Community

The weekend began with a warm welcome at the Courtyard Lyndhurst Meadowlands Hotel, where participants gathered to meet the STS team, fellow veteran coaches, and support staff. The evening fostered connections among participants, each bringing unique experiences from military service and budding coaching careers. Introductions were followed by technical setups for tools like the Jets app and Go Army Edge, setting the tone for the weekend’s focus on professional and personal development.

Day 2: Insightful Sessions and Field Action

Saturday unfolded with a mix of inspiration and hands-on activities. Following a welcome address at MetLife Stadium, Tony Richardson, a Jets legend, engaged the group in a Q&A session moderated by STS Founder Harrison Bernstein that spotlighted leadership and teamwork principles. A tour of the Jets’ locker room surprised the Soldier Coaches when they realized each locker was decorated with their own name plate and filled with Jets Salute To Service gear for their keeping. The heart of the day was the Coaches Workshop. Soldier Coaches and STS staff shared their insights on leadership, strategy, and the technical aspects of football coaching. Attendees honed their skills with practical applications, drill design, and discussing scenarios during a working lunch. The collaborative energy was palpable as coaches shared stories, ideas, and aspirations.

Later, the free Youth Football Clinic on the iconic MetLife Stadium field brought these lessons to life. Soldier Coaches guided young athletes through drills, emphasizing skills, teamwork, and sportsmanship. For the youth, this was more than just a clinic—it was an opportunity to learn from role models who had served their country and now served their community through sport.

Day 3: Saluting Service Through the Game

Sunday began with a reflective morning session, where participants practiced using tools like Go Army Edge to refine their play drawing ability. The STS Tailgate at MetLife Stadium was a festive gathering, bringing together the extended STS family with food, camaraderie, and gratitude. The highlight was watching the Jets game as a group, a shared experience that capped a weekend of bonding and inspiration.

A Lasting Impact

Throughout the event, participants expressed deep appreciation for the opportunity to connect, learn, and grow. Testimonials poured in, reflecting the weekend’s transformative power. From Jason Lewey’s gratitude for the excellent coaching community to James Hurley’s moving words about the event transcending football, it was clear this workshop left a lasting impression.

The Soldiers To Sidelines Football Coaching Workshop and Youth Football Clinic epitomized the mission to empower veterans through coaching, turning their leadership into a force for community development. Thanks to the New York Jets, Ticketmaster, and STS staff, this Salute to Service weekend was a resounding success, embodying the spirit of teamwork, resilience, and service. Until next time, these soldier-coaches will carry the lessons learned onto fields and into lives across the nation.

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Day 1: Foundations of Coaching and Leadership 

The seminar kicked off with Harrison Bernstein, founder and executive director of STS, who introduced the program’s mission: to empower veterans to transition into coaching roles while enriching their communities. Bernstein was joined by key team members Alyssa Allen (Community Engagement Manager), Carl Little (Operations Director), and Coach Jerod Kruse (Football Director), who provided logistical and technical support throughout the seminar.

The session kicked off with Jesse Linder, Vice President for Community Relations at the New York Jets. Linder shared the Jets’ dedication to this six-year partnership with STS, emphasizing the importance of fostering community ties and providing opportunities for military veterans.

Veteran NFL coach Al Saunders, with 50 years of professional experience, joined the discussion to share his wisdom on teaching techniques and building relationships with players. Coach Saunders served as the head coach for the Sandiego Chargers, Offensive Coordinator for Kansas City Chiefs, Washington Redskins, St Louis Rams, and Oakland Raiders. He also served as  Senior offensive Assistant for the Baltimore Ravens, Miami Dolphins, and Cleveland Browns. Saunders offered participants ongoing mentorship and recounted personal anecdotes that resonated with both new and seasoned coaches.

Another highlight of the first day was the introduction of the Inverted Pyramid of Coaching Success, a model that places people and relationships above play strategies. Participants were encouraged to reflect on their personal “why” and explore the interplay between leadership, management, and coaching.

The evening concluded with a theoretical perspective of Football strategy based on concepts of Space, Numbers, and Time, led by Coach Jerod Kruse.

Day 2: Tactical Coaching Tools and Defensive Strategies 

Day two explored advanced tools and strategies for modern coaching. John Mumford introduced the Go Army Edge app, a revolutionary teaching tool developed by the Army that uses 3D animations and virtual reality to create interactive playbooks. Mumford demonstrated its features, including drawing plays, simulating scenarios, and optimizing communication between coaches and players.

Coach Kruse, former NFL player & seasoned coach Mike Pollak, and Del Smith, dove into defensive and offensive fundamentals, including coverage schemes (Cover 2, Cover 3, and Cover 4), the importance of route concepts, pass protection vs pass rush concepts, and the run game vs. run fits.

Day 3: Lessons from NFL Leaders and Coaching Culture 

Day three was headlined by Joe Douglas, General Manager of the New York Jets. Douglas drew parallels between military service and professional sports, emphasizing adaptability, teamwork, and dedication. He shared personal anecdotes from his extensive career, which included 15 years with the Baltimore Ravens and roles with the Chicago Bears and Philadelphia Eagles. Douglas also provided practical advice on balancing personal and professional responsibilities.

The seminar also welcomed NCAA National Champion Coach, Jim Tressel, who spoke passionately about the power of coaching to shape character and instill values in young athletes. Tressel emphasized the importance of understanding players’ individual needs and fostering a culture of mutual respect and collaboration.

Following Coach Tressel, Anthony Gulliver, a former Marine, Soldier Coach, and current defensive coach at UCLA, shared his transition from military service to collegiate coaching. Gulliver offered insights into tackling techniques, defensive strategies, and player development. He demonstrated drills like the “peanut punch” and “cheetah tackle” and emphasized the importance of leveraging personal connections for career growth.

Day 4: Advanced Techniques, Self-Reflection, and Effective Coaching

The final day of the seminar encapsulated the art of coaching beyond technical skills, focusing on personal growth, effective communication, and creating positive team environments. It featured practical knowledge and personal insights from esteemed speakers while incorporating thought-provoking discussions on self-awareness and leadership.

Harrison Bernstein provided a transformative session on the importance of self-reflection in coaching. He urged attendees to regularly assess their own beliefs, interests, and conversational styles to enhance their coaching approach. Bernstein highlighted how introspection can help coaches navigate personal challenges, such as PTSD, and foster growth. Using Tom Hanks as an example, he illustrated the power of communication and the ability to evoke emotions, encouraging participants to wield similar influence in their roles as coaches.

Bernstein also led a conversation on the high human skills required for effective coaching, focusing on empathy, sympathy, and compassion. The team explored the concept of discipleship, with Soldier Coaches contributing insights into how teaching players to self-correct their actions strengthens accountability and growth. This discussion extended to the importance of understanding players, their families, and the broader team community to create a supportive environment. Participants concluded this segment by breaking out into sessions to focus on their favorite position groups.

In his final session, Bernstein delved into the importance of planning and adaptability, drawing examples from his experience with a New York Jets workshop. He stressed the need for coaches to create environments that foster positivity through intentional manipulation of space, including lighting, temperature, and music. Bernstein warned of the dangers of exclusive groups or “clicks” within teams, describing them as detrimental to morale and cohesion. He urged attendees to actively shape environments that prioritize inclusion and collective growth.

The Seminar concluded with position break rooms where Soldier Coaches could focus on a specific offensive position and defensive position.  These focused breakouts were led by master football coaches. On the Offensive side we learned from Maurice Allen Soldier Coach and NY Jets Intern,  Bob Wylie, NFL offensive line legend, Greg Seamon, former NFL TE Coach, Aaron Brady, Ursinus College  Assistant Coach, and John Bear, Offensive Coordinator Bucknell University. The Defensive breakouts were led by Jerod Kruse, David Blake, Soldier Coach and Defensive Coordinator Concord University, and Damione Lewis, Defensive Line Coach University of Colorado.

The post Soldiers To Sidelines Virtual Football Coaching Certification Seminar: A Transformative Experience in Partnership with the NY Jets and Ticketmaster appeared first on Soldiers To Sidelines.

STS: Tell your story about how and why you go into coaching. Discuss how coaching has impacted you as a person.

Coach Nix: My journey to coaching was shaped by a lifetime of experiences that taught me the power of investing in others. Growing up, I had the privilege of watching both my parents dedicate themselves to teaching and coaching. My mother in her classroom, my father as a high school football coach in Texas—both were role models who knew the importance of pouring into others. Their work was never just about passing on information or winning games; it was about shaping lives. I saw how students and athletes came back, years later, to thank them for the impact they’d made. That left an indelible mark on me, planting the idea that a life of service, measured by the impact I have on others, could change lives in ways I couldn’t fully understand yet.

Then, 9/11 happened. Like so many others, I felt the pull to serve, and answered that call by joining the U.S. Army as a Combat Medic assigned to the 10th Mountain Division based out of Fort Drum, NY. Once I became a Noncommissioned Officer, I was given the responsibility of training and leading soldiers, young men and women who looked to me for leadership and guidance. The pride I felt watching them grow and the sense of purpose I received in shaping them into a team as a servant leader were the same feelings I’d seen my parents experience throughout their careers. I realized that serving as an NCO was about more than just orders and duty; it was about mentorship, resilience, and helping my soldiers grow into the best versions of themselves.

After my military service, I took a short break and became a professional hunting guide. But the sense of impact and deeper connection to people that had defined my time in the Army was missing. Eventually, I began to seek out opportunities to have that impact and sense of purpose again. 

Now, coaching full-time, I feel that same sense of purpose again. On the field, I see myself in my father’s shoes, encouraging my players, challenging them to push harder and become better, not just as athletes but as people. Coaching reminds me of the legacy my parents created and the impact I had as a leader in the Army. Each player I coach is a continuation of the service I dedicated my life to. I am carrying forward a lifelong commitment to making a difference in the lives of others and contributing to creating better leaders for our country.

STS: How has your military experience influenced you as a coach?

Coach Nix: My military experience has significantly shaped me as a coach, especially in ways that make a difference both on and off the field. Being in a high-operational tempo, team-driven environment in the military naturally flowed into coaching team sports. In the Army, you quickly learn that success depends on each person’s contribution, trust, and communication within the group—qualities that are directly relevant to the dynamics of a sports team. This intense, mission-oriented environment taught me how to build unity, hold each person accountable, and motivate people to give their best, which are skills I bring to my coaching.

The lessons I learned from military operations, particularly in combat, provide unique life experiences that most people haven’t had, and this gives me a powerful perspective when mentoring athletes. The stakes were high, and the consequences were real in the Army, which taught me the importance of preparation, resilience, and adaptability. Now, as a coach, I use these experiences to help players understand that, while the field may not be a battlefield, the mindset and discipline needed to push through challenges are similar. Teaching young athletes about mental toughness, teamwork, and leadership with the depth that comes from personal experience has a lasting impact, helping them develop skills that go beyond sports and into their lives.

In short, the structure, discipline, and teamwork I gained from my military service have become the foundation of my coaching style. I can inspire athletes to push beyond their limits and build a team that operates as a cohesive unit. Through my military experiences, I’m able to mentor my players in a way that prepares them not just to be athletes but to be strong, resilient individuals, ready for whatever life throws at them.

STS: How has Soldiers To Sidelines impacted your life?

Coach Nix: When I first decided to get into coaching, I was at one of the lowest points in my life, searching for meaning and purpose. I had been through a lot, and the transition from military service and other personal hardships had left me feeling disconnected and uncertain about my life’s direction. I had just relocated to Washington, DC and was searching for something I could do that would provide structure and purpose to my life. Then, one day, I read an article about an event that Soldiers to Sidelines had at Georgetown University in Washington, D.C., and something clicked. I didn’t know exactly what to expect, but I knew I had to see what the organization and opportunities were all about.

I showed up at Georgetown’s football facilities one morning in early August 2019, not knowing a soul. But Coach Rob Sgarlata welcomed me right in, making me feel like I belonged from the moment I walked in. A few days later, I met Harrison Bernstein, the Executive Director of Soldiers To Sidelines. He shared his vision with me, a vision of empowering veterans to bring their leadership skills to coaching and impacting young athletes’ lives. Given my background as the son of educators and my experience in the Army, I saw it immediately. I understood how meaningful this work could be—not just for athletes but for veterans, too. I was hooked.

From that day forward, I volunteered to help grow the organization. I found myself diving into every opportunity to support our mission, and it wasn’t long before those efforts turned into a full-time position as the Director of Community Engagement. When I first started volunteering with STS, we had around 100 Soldier Coaches certified and coaching football and lacrosse. The Covid 19 pandemic, while devastating to many organizations, offered us the opportunity to take the curriculum virtual, and over the next few years we certified close to 1500 Soldier Coaches across 6 different sports, impacting the lives of tens of thousands of young athletes every year.

While the growth has been amazing, the most rewarding part of this journey for me has been the relationships I’ve built. I’ve had the chance to connect with Soldier Coaches from around the world and learn from professional coaches at the very top of their fields. The staff, board members, sport directors, donors, and more who have given their time and effort to create this incredible organization will always hold a special place in my heart. It’s a community that feels like family, bound by shared values and a commitment to making a difference in the lives of our athletes and a way each of us can continue serving our nation.

Soldiers To Sidelines hasn’t just changed my life—it’s given me a new sense of purpose and direction. Working with this organization has allowed me to reshape my life around something meaningful, to take my experiences and turn them into something that can help others. It’s been a journey from feeling lost to finding a purpose that matters, and for that, I’m grateful every day.

STS: Describe a coaching interaction with a player, or group of players, that has a special place in
your heart?

Coach Nix: This year, coaching wasn’t even on my radar. I had set out on a very different path, one of personal and spiritual growth. I was actually on a Christian pilgrimage, walking around 150 miles from Jerusalem to Capernaum in Israel, seeking a deeper connection to my faith. Just one day after arriving in Capernaum, my phone rang—it was David Blake, Concord University’s Defensive Coordinator, Navy veteran, and a fellow Soldier Coach. He asked if I’d be interested in taking on the Defensive Line job at Concord. Without hesitation, I accepted, and soon enough, I was on a plane back to Texas. From there, I drove 20 hours straight to Athens, West Virginia, ready to step into this unexpected chapter.

The next morning, I was out on the field, meeting my players for the first time at practice. Most of the guys were freshmen or had recently switched over to the Defensive Line from other positions to help us build depth. Each one had their own story, unique background, and specific challenges they were facing in their personal lives. Spending time with them, getting to know their personalities and struggles, and guiding them through this season turned out to be a journey that helped me, too.

What made this experience truly rewarding wasn’t just the progress on the field but the growth I saw in each of them as individuals. Beyond football, I watched these young men mature in their faith, grow as students, and adapt to their new community with resilience and character. I’m incredibly proud of each and every one of them, knowing they’re building a foundation not only as players but as young men of character. In a way, it feels like this opportunity was meant to be—another step in a journey that continues to deepen my sense of purpose and service.

STS: What are your aspirations in coaching?

Coach Nix: I am committed to positively impacting as many lives as possible. While I love coaching football, my role as the Head Strength and Conditioning Coach allows me to spend more time with the athletes and impact their lives on a deeper level. I would love to become a strength coach at the highest level of sports. NFL, NBA, NHL, MLB, etc. 

STS: What was the most difficult challenge you have experienced in coaching, and what have you
learned from that experience?

Coach Nix: The most difficult challenge I’ve experienced in coaching has been adapting to the demands of the role while learning on the fly—like drinking from a fire hose. Taking on the job at Concord University, I was thrown into a fast-paced environment where every day required me to learn, adjust, and make decisions quickly. Meeting my players for the first time on the practice field, I was faced with a group that was mostly freshmen or athletes who had just switched to the Defensive Line. Each player came with different needs, skill levels, and backgrounds, which meant I had to figure out how to bring them together as a cohesive unit while coaching them individually.

What I learned from this experience is the importance of patience and adaptability. I had to assess each player, not just as an athlete but as a young person adjusting to the college environment, which requires a whole different level of mentoring. Building relationships was essential; I needed to understand their personalities and motivations to help them grow, not just as players but as people. This approach has taught me that coaching goes beyond drills and strategies; it’s about connection, guidance, and resilience.

Learning to balance all of these responsibilities has made me a better coach, and I’m grateful for the challenge. It’s reinforced the value of being present, staying adaptable, and embracing the process, no matter how intense or overwhelming it might feel. The experience taught me that growth is often uncomfortable, but it’s through those moments that we truly become better for our players and ourselves.

STS: Is there anything else you can share with us about your coaching story?

Coach Nix: Laissez les bons temps rouler!!!!

The post Celebrate Coach Brady Nix: 2024 November Soldier Coach of the Month! appeared first on Soldiers To Sidelines.